The Possible Kitchen: Recipes for Reduced Carb Living

Losing over 50 pounds in a year by reducing my carbohydrate intake taught me a whole new way of eating. I've nearly tripled the amount of fruits and vegetables in my diet, upgraded my baking skills, and fundamentally changed the way I shop and eat. Over the last three years, I've found myself reading more labels, being more curious about where the food I eat comes from, and exploring ways of not only sourcing but even producing my own ingredients. It's been an amazing journey, and I'm so happy to share it with curious cooks hoping to stretch their culinary muscles.I've come to realize that my happy place isn't keto or vegan or paleo, but a reasonable approach to eating that allows me to enjoy delicious meals while still putting health and nutrition center stage. My focus is on plant-based whole foods, balancing my desire for tasty treats with fresh ingredients. In this cookbook, you won't find a keto-friendly s'more or a nonfat salad dressing - you will, however, find high fiber, low-sugar, full-flavor dishes that fuel your body and support you nutritionally. These are the recipes that helped me keep the weight off and not fall back into my old unhealthy eating habits. Read more